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Brad
Aug 26, 20232 min read
The True Value of Fitness: Exploring the Cost-Effectiveness of Gyms and Personal Training
In this blog post, we will delve into the cost of illness in Australia and explore how investing in fitness NOW, particularly gym.
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Brad
Jul 5, 20221 min read
A 15-week program to get ready for your first half marathon
Feeling overwhelmed by the thought of training for your first half marathon? This 15-week program will have you running over the line.
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